Is 140 over 60 a good blood pressure?
Your blood pressure should be less than 140/90 (“140 over 90”).
If you have diabetes, it should be less than 130/80 (“130 over 80”).
In general, the lower your blood pressure, the better.
A blood pressure reading of less than 90/60 is normal as long as you feel okay..
What is a high blood pressure reading for a woman?
Normal blood pressure: 90/60 to under 120/80 mm Hg. Prehypertension, or risk for hypertension: 120-139/80-89 mm Hg. Stage 1 hypertension: 140-159/90-99 mm Hg. Stage 2 hypertension: over 160/100 mm Hg.
How can I quickly lower my blood pressure?
Here are some simple recommendations:Exercise most days of the week. Exercise is the most effective way to lower your blood pressure. … Consume a low-sodium diet. Too much sodium (or salt) causes blood pressure to rise. … Limit alcohol intake to no more than 1 to 2 drinks per day. … Make stress reduction a priority.
Is 150 90 A good blood pressure?
As a general guide: high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
What is a bad reading for high blood pressure?
What is high blood pressure (hypertension)?Blood Pressure LevelsNormalsystolic: less than 120 mm Hg diastolic: less than 80 mm HgAt Risk (prehypertension)systolic: 120–139 mm Hg diastolic: 80–89 mm HgHigh Blood Pressure (hypertension)systolic: 140 mm Hg or higher diastolic: 90 mm Hg or higher1 more row•May 19, 2020
What is normal blood pressure by age?
What is normal blood pressure according to age?AgeSBPDBP21-25115.570.526-30113.571.531-35110.572.536-40112.574.517 more rows